Brave yourself.
Become you.
Something in your life needs to change—
and you feel this.
You’ve been pushing through, keeping the mask on, handling everything you can… but something’s giving way. The stress, the conflict, the anger, the loneliness — it’s all starting to catch up.
If you’re here, it’s because the cost of carrying this alone has become too high. You need someone in your corner, a guide to help you find your way through.
I focus my work on these three areas:
Men’s Counselling
Men are in crisis today—mid-life upheavals, feelings of worthlessness, loss of purpose, being blamed or labeled in ways that don’t match who you are, anger that erupts out of nowhere, emotions that stop making sense, old addictions clawing back to cover pain. Maybe you’re blowing up, shutting down, or drifting through your days on autopilot—super productive, even “successful,” but empty inside. I help men slow down, make sense of what’s happening inside their chest, and rebuild a way of being that’s authentically masculine, grounded, and life-giving. It’s about becoming the man you were always meant to be.
Couples Counselling
Are your conversations turning into fights—or into silence? You sit beside someone you love and feel miles apart, looping through the same arguments while intimacy feels thin, pressured, or absent. Tension shows up before either of you speaks, and you feel more like roommates than partners. I help couples catch their breath, speak honestly, and rebuild connection without blame or defensiveness—restoring the bond where you can reach for each other and finally be met.
Separation & Divorce Counselling
Separation and divorce can feel like stepping into unfamiliar territory — a mix of grief, anger, fear, and relief all at once. The legal decisions, co-parenting tensions, and emotional fallout can leave you drained and unsure of your next step. In this work, I help you steady yourself, untangle what’s been weighing on you, and rebuild a life that feels clear, grounded, and truly your own.
"We were hurt in relationship, which means we are going to…
…heal in relationship."
-Gabor Maté
Client Testimonials